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Where ACCEPTANCE meets CHANGE
I believe that everyone is doing the best they can with the skills they have at the time.
If you feel like the ways you are coping aren't working well enough anymore or that difficult emotions are getting in the way, let's talk.
I want to help you gain more tools to not only cope – but thrive - in life on life's terms.
"We have more possibilities available in each moment than we realize."
-Thich Nhat Hanh
Currently accepting new clients - Telehealth options available. Reach out now!
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